{"id":14,"date":"2025-07-10T09:02:10","date_gmt":"2025-07-10T09:02:10","guid":{"rendered":"https:\/\/www.workoutbylaura.fi\/index.php\/home\/"},"modified":"2026-10-03T19:11:45","modified_gmt":"2026-10-03T16:11:45","slug":"home","status":"publish","type":"page","link":"https:\/\/www.workoutbylaura.fi\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"14\" class=\"elementor elementor-14\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ea5f941 e-con-full e-flex e-con e-parent\" data-id=\"6ea5f941\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-85c9a0c e-con-full e-flex e-con e-child\" data-id=\"85c9a0c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42a8023 elementor-widget elementor-widget-heading\" data-id=\"42a8023\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Liikut, kehityt ja palaat - koska tunnet eron.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec4a3a0 elementor-widget elementor-widget-text-editor\" data-id=\"ec4a3a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Workout by Laura on espoolainen treeni- ja hyvinvointipalvelu, joka on erikoistunut Pilatekseen, P<\/strong><strong>ower Pilatekseen ja toiminnalliseen lihaskuntotreeniin.<\/strong><\/p><p><strong>Palvelukokonaisuuteen kuuluu Workout by Laura Club -pilates- ja treenistudio Niittykummussa, l\u00e4hiliikuntapalvelut Iivisniemess\u00e4 ja Soukassa, yrityspalvelut, online-treenit sek\u00e4 valmennukset. Tavoitteena on tarjota laadukasta liikuntaa, yhteis\u00f6llisyytt\u00e4 ja hyvinvointia helposti saavutettavassa muodossa \u2013 l\u00e4hell\u00e4, verkossa ja el\u00e4m\u00e4ntilanteeseen sopivalla tavalla.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e786bb4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e786bb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"https:\/\/www.workoutbylaura.fi\/index.php\/shop\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">WORKOUT SHOP - OSTA J\u00c4SENYYS, TREENIPAKETTI TAI TREENIKORTTI<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f63701a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f63701a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"https:\/\/www.workoutbylaura.fi\/index.php\/workout-by-laura-club\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">WORKOUT BY LAURA CLUB TUTUSTUMISP\u00c4IV\u00c4T LA 10.10. - SU 11.10.<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26da358 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"26da358\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"https:\/\/www.workoutbylaura.fi\/index.php\/syksy-2026-aikataulu\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Syksyn aikataulu<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b88dd2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9b88dd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"https:\/\/forms.gle\/sthvyqFwfg9PzHwv9\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VARAA MAKSUTON TUTUSTUMISTREENI <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c546bdf elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c546bdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"https:\/\/www.workoutbylaura.fi\/index.php\/viikon-treenit\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VIIKON TREENIT &amp; TUNTIKUVAUKSET <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a7aade4 elementor-widget elementor-widget-heading\" data-id=\"1a7aade4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Workout by Laura<br>\u2013 sun n\u00e4k\u00f6ist\u00e4 treeni\u00e4<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f932d04 e-con-full e-flex e-con e-child\" data-id=\"2f932d04\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53b608e e-con-full e-flex e-con e-parent\" data-id=\"53b608e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-16a84310 e-con-full e-flex e-con e-child\" data-id=\"16a84310\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4db239e3 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4db239e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mik\u00e4 on Workout by Laura?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5de2cad1 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5de2cad1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Asiakaskokemuksia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-556b35d2 e-con-full e-flex e-con e-child\" data-id=\"556b35d2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4897179 e-con-full e-flex e-con e-child\" data-id=\"4897179\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d665084 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-icon-box\" data-id=\"7d665084\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tTurvallisuus\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\"Nivelrajoitteisena j\u00e4nn\u00e4sin ensin, pystynk\u00f6 edes pysym\u00e4\u00e4n mukana \u2013 mutta kehojen erilaiset haasteet otetaan hienosti huomioon. Nyt treenaan s\u00e4\u00e4nn\u00f6llisesti!\"\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37f3447e elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-icon-box\" data-id=\"37f3447e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tVAPAUS OLLA OMA ITSENS\u00c4\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\"Lauran treeneiss\u00e4 on energinen meininki, mutta aina l\u00e4mmin ja turvallinen tunnelma. Tunnit sopivat ihan jokaiselle!\"\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43429c80 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-icon-box\" data-id=\"43429c80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tMotivaatio &amp; INTO\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\"Korona-aikaan Laura oli mun t\u00e4rkein motivaatio liikkua \u2013 ja nyt treenaan \u00e4idin kanssa s\u00e4\u00e4nn\u00f6llisesti h\u00e4nen tunneillaan. L\u00e4ht\u00f6 kotiin on aina hymy huulilla.\"\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58c5f93 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-icon-box\" data-id=\"58c5f93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tTEKEMISEN MEININKI\u00c4\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\"Sohvaperuna on monen vuoden j\u00e4lkeen saanut itsens\u00e4 liikkeelle, ja se on parasta!\"\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ab974d e-flex e-con-boxed e-con e-parent\" data-id=\"7ab974d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a048430 elementor-widget elementor-widget-spacer\" data-id=\"a048430\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Liikut, kehityt ja palaat &#8211; koska tunnet eron. Workout by Laura on espoolainen treeni- ja hyvinvointipalvelu, joka on erikoistunut Pilatekseen, Power Pilatekseen ja toiminnalliseen lihaskuntotreeniin. Palvelukokonaisuuteen kuuluu Workout by Laura Club -pilates- ja treenistudio Niittykummussa, l\u00e4hiliikuntapalvelut Iivisniemess\u00e4 ja Soukassa, yrityspalvelut, online-treenit sek\u00e4 valmennukset. Tavoitteena on tarjota laadukasta liikuntaa, yhteis\u00f6llisyytt\u00e4 ja hyvinvointia helposti saavutettavassa muodossa \u2013 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-14","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.workoutbylaura.fi\/index.php\/wp-json\/wp\/v2\/pages\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.workoutbylaura.fi\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.workoutbylaura.fi\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.workoutbylaura.fi\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.workoutbylaura.fi\/index.php\/wp-json\/wp\/v2\/comments?post=14"}],"version-history":[{"count":519,"href":"https:\/\/www.workoutbylaura.fi\/index.php\/wp-json\/wp\/v2\/pages\/14\/revisions"}],"predecessor-version":[{"id":5701,"href":"https:\/\/www.workoutbylaura.fi\/index.php\/wp-json\/wp\/v2\/pages\/14\/revisions\/5701"}],"wp:attachment":[{"href":"https:\/\/www.workoutbylaura.fi\/index.php\/wp-json\/wp\/v2\/media?parent=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}