{"id":14,"date":"2025-07-10T09:02:10","date_gmt":"2025-07-10T09:02:10","guid":{"rendered":"https:\/\/www.workoutbylaura.fi\/index.php\/home\/"},"modified":"2026-07-07T23:47:45","modified_gmt":"2026-07-07T20:47:45","slug":"home","status":"publish","type":"page","link":"https:\/\/www.workoutbylaura.fi\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"14\" class=\"elementor elementor-14\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ea5f941 e-con-full e-flex e-con e-parent\" data-id=\"6ea5f941\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-85c9a0c e-con-full e-flex e-con e-child\" data-id=\"85c9a0c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42a8023 elementor-widget elementor-widget-heading\" data-id=\"42a8023\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Liikut, kehityt ja palaat - koska tunnet eron.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec4a3a0 elementor-widget elementor-widget-text-editor\" data-id=\"ec4a3a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1025\" data-end=\"1267\"><strong data-start=\"1025\" data-end=\"1267\">Workout by Laura on raikas ja moderni espoolainen treenipalvelu, joka on erikoistunut Pilatekseen, Power Pilatekseen ja toiminnalliseen lihaskuntotreeniin.<\/strong><\/p><p data-start=\"1272\" data-end=\"1585\"><strong>Palveluihin kuuluvat Workout by Laura Club Niittykummussa, l\u00e4hiliikuntapalvelut Iivisniemess\u00e4 ja Soukassa, online-treenit sek\u00e4 valmennukset. Tavoitteena on tarjota laadukasta liikuntaa, yhteis\u00f6llisyytt\u00e4 ja hyvinvointia helposti saavutettavassa muodossa \u2013 l\u00e4hell\u00e4, verkossa ja el\u00e4m\u00e4ntilanteeseen sopivalla tavalla.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e786bb4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e786bb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"https:\/\/www.workoutbylaura.fi\/index.php\/shop\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">WORKOUT SHOP - OSTA J\u00c4SENYYS, TREENIPAKETTI TAI TREENIKORTTI<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f63701a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f63701a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"https:\/\/www.workoutbylaura.fi\/index.php\/workout-by-laura-club\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">workout by laura club avautuu niittykumpuun 17.8.<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26da358 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"26da358\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"https:\/\/www.workoutbylaura.fi\/index.php\/syksy-2026-aikataulu\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Syksyn aikataulu on julkaistu <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b88dd2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9b88dd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"https:\/\/forms.gle\/sthvyqFwfg9PzHwv9\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VARAA MAKSUTON TUTUSTUMISTREENI <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c546bdf elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c546bdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"https:\/\/www.workoutbylaura.fi\/index.php\/viikon-treenit\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VIIKON TREENIT &amp; TUNTIKUVAUKSET <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-099101c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"099101c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"https:\/\/www.workoutbylaura.fi\/index.php\/workout-summer-2026-kesan-aikataulu\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kes\u00e4n aikataulu &amp; j\u00e4senyydet ja paketit<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a7aade4 elementor-widget elementor-widget-heading\" data-id=\"1a7aade4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Workout by Laura<br>\u2013 sun n\u00e4k\u00f6ist\u00e4 treeni\u00e4<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f932d04 e-con-full e-flex e-con e-child\" data-id=\"2f932d04\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53b608e e-con-full e-flex e-con e-parent\" data-id=\"53b608e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-16a84310 e-con-full e-flex e-con e-child\" data-id=\"16a84310\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4db239e3 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4db239e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mik\u00e4 on Workout by Laura?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5de2cad1 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5de2cad1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Asiakaskokemuksia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-556b35d2 e-con-full e-flex e-con e-child\" data-id=\"556b35d2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4897179 e-con-full e-flex e-con e-child\" data-id=\"4897179\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d665084 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-icon-box\" data-id=\"7d665084\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tTurvallisuus\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\"Nivelrajoitteisena j\u00e4nn\u00e4sin ensin, pystynk\u00f6 edes pysym\u00e4\u00e4n mukana \u2013 mutta kehojen erilaiset haasteet otetaan hienosti huomioon. Nyt treenaan s\u00e4\u00e4nn\u00f6llisesti!\"\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37f3447e elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-icon-box\" data-id=\"37f3447e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tVAPAUS OLLA OMA ITSENS\u00c4\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\"Lauran treeneiss\u00e4 on energinen meininki, mutta aina l\u00e4mmin ja turvallinen tunnelma. Tunnit sopivat ihan jokaiselle!\"\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43429c80 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-icon-box\" data-id=\"43429c80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tMotivaatio &amp; INTO\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\"Korona-aikaan Laura oli mun t\u00e4rkein motivaatio liikkua \u2013 ja nyt treenaan \u00e4idin kanssa s\u00e4\u00e4nn\u00f6llisesti h\u00e4nen tunneillaan. L\u00e4ht\u00f6 kotiin on aina hymy huulilla.\"\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58c5f93 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-icon-box\" data-id=\"58c5f93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tTEKEMISEN MEININKI\u00c4\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\"Sohvaperuna on monen vuoden j\u00e4lkeen saanut itsens\u00e4 liikkeelle, ja se on parasta!\"\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ab974d e-flex e-con-boxed e-con e-parent\" data-id=\"7ab974d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a048430 elementor-widget elementor-widget-spacer\" data-id=\"a048430\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Liikut, kehityt ja palaat &#8211; koska tunnet eron. Workout by Laura on raikas ja moderni espoolainen treenipalvelu, joka on erikoistunut Pilatekseen, Power Pilatekseen ja toiminnalliseen lihaskuntotreeniin. Palveluihin kuuluvat Workout by Laura Club Niittykummussa, l\u00e4hiliikuntapalvelut Iivisniemess\u00e4 ja Soukassa, online-treenit sek\u00e4 valmennukset. Tavoitteena on tarjota laadukasta liikuntaa, yhteis\u00f6llisyytt\u00e4 ja hyvinvointia helposti saavutettavassa muodossa \u2013 l\u00e4hell\u00e4, verkossa ja [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-14","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.workoutbylaura.fi\/index.php\/wp-json\/wp\/v2\/pages\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.workoutbylaura.fi\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.workoutbylaura.fi\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.workoutbylaura.fi\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.workoutbylaura.fi\/index.php\/wp-json\/wp\/v2\/comments?post=14"}],"version-history":[{"count":498,"href":"https:\/\/www.workoutbylaura.fi\/index.php\/wp-json\/wp\/v2\/pages\/14\/revisions"}],"predecessor-version":[{"id":4801,"href":"https:\/\/www.workoutbylaura.fi\/index.php\/wp-json\/wp\/v2\/pages\/14\/revisions\/4801"}],"wp:attachment":[{"href":"https:\/\/www.workoutbylaura.fi\/index.php\/wp-json\/wp\/v2\/media?parent=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}